Peri/menopause wreaking havoc on your mind & body? Along with your relationships, sleep, work and confidence?
Coming in October:
- 4-week online coaching program
- recipes and nutritional guidance
- self-care/wellness practices
- personal coaching
- community support
- facilitated by 2 wellness specialists and authors: 1 is a red seal chef and holistic nutritionist, the other has 20+ years of experience in women's wellness and mind/body practices
Coming soon! Be the first to know and receive special pricing.
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