Join Munira and Stephanie for the 2-hour live Zoom workshop on January 17th from 11am-1pm MT.

Enjoy qigong practice to open your energy channels, and journaling prompts to cultivate happiness and kindness for your self.

A powerful practice to inspire your year ahead. Cultivate lovingkindness in 2023. Enjoy January journaling as a gateway to a happier you! $69 USD